Mind Set

Self Talk for Seeing the Reaching.

You communicate with yourself on an ongoing basis. Why not code your mind to think like a winner? People serious about winning visualize in their mind a successful outcome. Mental preparedness before attempting what you want to achieve. Professional athletes visualize the ball going throw the basket or the golfer sees the putt going in the hole. Undoubtedly, the most destructive force in our lives is the negative use of our imagination.

Most people visualize the things or outcomes they don’t want to happen. Losers think in terms of lack or loss. Many people say things like “its cold and flu season.” They pre program themselves to get sick. This is one of the reasons we have so many sick people. This is also why Martial Arts Advantage has a word of the week, to re enforce in our subconscious mind positive words and self talk. The old saying goes “whether you think you can or can’t you are right.”

Change how you communicate with yourself if it is negative or passive.

Here is some positive self talk:Today I will think like a winner.” “Challenges make me smarter.”  “I have courage.” "I have faith."

This article was written by Master Jack DeSousa 6th Dan Black Belt in Taekwon-Do. Master DeSousa also has ranking in Hapkido and has been in the Martial Arts since 1982. Master DeSousa served in the US Air force and has a Bachelor’s degree from the University of New Hampshire.

Master DeSousa founded Martial Arts Advantage (formerly known as North West Taekwon-Do in 2003.

Martial Arts Advantage recently was voted the top school for 2018 from the UTA (United Taekwon-Do Alliance).

Martial Arts Advantage is located in Centerton AR, but also serves Bentonville, Gravette, Bella Vista, Cave Springs Pea Ridge, and Rogers. Our school is proud to have graduated over 125 Black Belts, making the communities of Northwest Arkansas better, one Black Belt at a time.  



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