Women’s Self-Defense Classes – What You Need To Know
Women’s self-defense classes can come from a variety of disciplines, but if you truly want to learn self-defense the right way, martial arts is a
Women’s self-defense classes can come from a variety of disciplines, but if you truly want to learn self-defense the right way, martial arts is a
Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches
Choosing the best martial arts school in is a very personal process. Many different factors will come into play when choosing the best ‘dojo’ in
Now more than ever, parents see excellent results with kids martial arts classes, helping them achieve better grades and become more confident people. That’s because
Reducing the unpleasant feeling of anxiety is often a sub-goal of martial arts students who are looking to get fit, have fun, and learn life-saving
You’re probably reading this article because you want to learn self-defense, or how to handle and deflect a physical attack. In our self-defense classes, we